Understanding Hypopnea
You may not be familiar with a condition called hypopnea, but it’s something that affects a lot of people and how they sleep. If you experience general sleeping disorders such as insomnia, sleep apnea,...
View ArticleNatural Sleep Remedies
When you’re suffering from depression and/or anxiety, a common symptom and side effect can be sleep deprivation or sleep deficiency. Some people who are depressed find that they have trouble sleeping...
View ArticleAnxiety Causing Insomnia
Insomnia shows up in a number of anxiety disorders. Many people who are being treated for anxiety report that an inability to sleep well is one of the major symptoms of their illness. Anxiety causing...
View ArticleNatural Antidepressants
Antidepressant drugs seem like an easy fix when someone is suffering from depression, anxiety or a list of other mental and emotional problems. However, those drugs can have side effects that are...
View ArticleAntidepressants and Alcohol- Danger!
Combining antidepressants and alcohol can be dangerous, and if you’re taking prescription medication to manage your depression, you need to be very careful about consuming even a little bit of alcohol....
View ArticleHow to Fall Asleep and Stay Asleep
The Centers for Disease Control considers sleep problems to be a public health issue. Lack of sleep can be contributed to stress, anxiety,depression, even car accidents, workplace accidents and medical...
View ArticleInpatient Drug Rehab
There are many different treatment options for depression, and sometimes inpatient drug rehab is the best course of action. If your depression has not responded well to therapy, medication or...
View ArticleAlcohol Rehab: When Your Depressed
According to recent statistics from the National Institute on Alcohol Abuse and Alcoholism, between 30 and 50 percent of people who have drinking problems are also dealing with depression. Depression...
View ArticleSubstance Abuse Treatment
When you have a drug addiction in addition to depression, it’s often important to seek substance abuse treatment before you can really tackle your depression. The two problems tend to feed off one...
View ArticleHerbal Remedies for Anxiety
If you are living with anxiety, your life may have become a rollercoaster of emotions. The stress of worrying about real or imagined scenarios can cause daily life to be a challenge at best. If you...
View Article
